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The BOSU Ball Half Ball combines the features of a BOSU ball and a yoga half ball. Available in 58cm and 63cm diameters, this hemispherical ball made of rubber or hard plastic features surface protrusions or indentations for added instability, requiring users to enhance balance and stability during exercises.
Commonly utilized for core muscle training, balance improvement, and coordination enhancement, the BOSU Ball Half Yoga Ball is versatile for yoga, Pilates, functional training, and rehabilitation. It offers comprehensive body workouts and exercise training, promoting stability, agility, and overall fitness.
| Quantity: | |
|---|---|
| Product Name | BOSU Ball |
Size | 605*540*640mm |
Material | PVC+ABS |
MOQ | 1 |
Guarantee Time | Three Years |
Certificate | CE,ISO |
Package | Wooden Package |
Packing Size | 650*540*640mm |
Color | pink,blue,grey,purple |
Logo | Available |
Usage | Body building |
Origin | Shandong,China |
Revolutionizing stability training, the Fitness Half Bosu Balance Ball Trainer combines the benefits of a balance ball with the stability of a rigid base. Constructed from anti-burst PVC with a reinforced rubber base, this half-sphere trainer supports up to 330 lbs while maintaining air pressure for 6+ months without re-inflation . Available in 55cm and 65cm diameters, it features a non-slip textured surface on the ball portion and a skid-resistant rubber base that grips all floor types, from hardwood to concrete. This dual-design makes it 30% more versatile than full-sized Bosu balls for both balance and strength training .
The inflatable dome side offers instability for balance exercises, while flipping to the flat rubber base creates a stable platform for push-ups, planks, and core work. The rapid-inflate valve reaches optimal firmness in 90 seconds with the included hand pump .
The dome surface features 12mm diameter massage nodules that stimulate circulation during exercises, reducing muscle soreness when used post-workout. These nodules withstand 5,000+ compression cycles without deformation.
Undergoes 2000N pressure testing (equivalent to 200kg weight) with a slow-deflation valve that prevents sudden collapse if punctured. The base includes 4 rubberized feet that eliminate noise during intense workouts .
Sports teams use the unstable surface to improve agility and proprioception, with studies showing 25% better balance retention after 8 weeks of regular use .
Physical therapists utilize controlled instability for ankle and knee rehabilitation, gradually increasing difficulty by adjusting inflation levels.
Compact storage (65cm diameter x 25cm height when deflated) fits in closets, supporting full-body workouts from squats to mountain climbers.
Q: What's the optimal inflation level for beginners?
A: Inflate to 80% capacity for better stability; advanced users can reduce to 60% for increased challenge.
Q: Can it be used on carpeted floors?
A: Yes, the rubber base provides sufficient grip on low-pile carpets; high-pile carpets may require a stability mat.
Q: How does it compare to a full Bosu ball?
A: The half design offers 40% more stability for beginners while maintaining core engagement benefits, with easier storage and lower price point.
| Product Name | BOSU Ball |
Size | 605*540*640mm |
Material | PVC+ABS |
MOQ | 1 |
Guarantee Time | Three Years |
Certificate | CE,ISO |
Package | Wooden Package |
Packing Size | 650*540*640mm |
Color | pink,blue,grey,purple |
Logo | Available |
Usage | Body building |
Origin | Shandong,China |
Revolutionizing stability training, the Fitness Half Bosu Balance Ball Trainer combines the benefits of a balance ball with the stability of a rigid base. Constructed from anti-burst PVC with a reinforced rubber base, this half-sphere trainer supports up to 330 lbs while maintaining air pressure for 6+ months without re-inflation . Available in 55cm and 65cm diameters, it features a non-slip textured surface on the ball portion and a skid-resistant rubber base that grips all floor types, from hardwood to concrete. This dual-design makes it 30% more versatile than full-sized Bosu balls for both balance and strength training .
The inflatable dome side offers instability for balance exercises, while flipping to the flat rubber base creates a stable platform for push-ups, planks, and core work. The rapid-inflate valve reaches optimal firmness in 90 seconds with the included hand pump .
The dome surface features 12mm diameter massage nodules that stimulate circulation during exercises, reducing muscle soreness when used post-workout. These nodules withstand 5,000+ compression cycles without deformation.
Undergoes 2000N pressure testing (equivalent to 200kg weight) with a slow-deflation valve that prevents sudden collapse if punctured. The base includes 4 rubberized feet that eliminate noise during intense workouts .
Sports teams use the unstable surface to improve agility and proprioception, with studies showing 25% better balance retention after 8 weeks of regular use .
Physical therapists utilize controlled instability for ankle and knee rehabilitation, gradually increasing difficulty by adjusting inflation levels.
Compact storage (65cm diameter x 25cm height when deflated) fits in closets, supporting full-body workouts from squats to mountain climbers.
Q: What's the optimal inflation level for beginners?
A: Inflate to 80% capacity for better stability; advanced users can reduce to 60% for increased challenge.
Q: Can it be used on carpeted floors?
A: Yes, the rubber base provides sufficient grip on low-pile carpets; high-pile carpets may require a stability mat.
Q: How does it compare to a full Bosu ball?
A: The half design offers 40% more stability for beginners while maintaining core engagement benefits, with easier storage and lower price point.
