Pilates is a widely practiced fitness regimen that focuses on strengthening the body with an emphasis on core strength, flexibility, and overall wellness. Central to Pilates training is the Reformer, a versatile piece of equipment that aids in enhancing physical performance. Read More
Pilates is most commonly found as a five-piece set in a small Pilates gym: Pilates core bed, Pilates raised bed, treadmills chair, ladder bucket, spine corrector. Read More
